Employee Wellness

Welcome to a science-backed employee wellness experience led by Lauren Dorman, featuring her proprietary SHIFT framework. It moves beyond superficial wellness perks to offer a transformational, neuroscience-informed solution designed to boost employee well-being, resilience, and productivity. The core offering, Pouring From a Full Cup™, equips employees with realistic tools to manage stress, build healthy habits, and perform at their best—both personally and professionally.

“The presentation was amazing and powerful. Thank you for sharing your insights and energy with us. This gave us practical tools to reframe how we think about self-care and the ways we nourish our mental and physical health. It’s clear how deeply you care about helping people toward a more compassionate and sustainable approach towards wellness. Our employees left feeling more empowered, hopeful, and grounded. We are grateful for your time and presence.”

-Katie McGowan

Trainer/Coordinator, Career Connection Employment Resource Institute

Mental Health Association of New Jersey

Pouring from a full cup?

About

Lauren Dorman

Speaker. Registered Dietitian.

Expert in Nutrition, Brain Health, & Behavior Change

What would an increase in productivity, focus, energy, and creativity allow your employees to accomplish?

This is not your typical nutrition workshop! Lauren Dorman, Registered Dietitian has cracked the code to unlock one’s potential through a neuroscience approach. She will reveal what 94% of people don’t know. It’s now the best time to implement a new, effective way that is a real game-changer!

With 5 core ingredients, you can master sustainable strategies to simplify and refuel your total well-being. By implementing the SHIFT strategies inside this presentation you can expect:

Rewire your brain to achieve any health goal, at any age.
Master the exact science and strategies to meaningful and lasting change in your habits and actions.
Consistently feel engaged and excited to create habits for long-term mental, physical, and emotional health.
Finally experience true nourishment from the inside out, feel your best, while boosting your immune system.

What participants have said:

“The content was engaging and interesting. She was earnest in her teachings. She not only educated us, but changed the way we think about nutrition, mental, and physical health."

“I highly recommend Lauren. Her presentation was incredibly insightful and packed with valuable information that truly resonated with our community members. Lauren's expertise shines through in the practical tips and clear guidance she offers. The resources she shared are excellent tools for anyone looking to improve their habits. If you have the opportunity to engage with Lauren, I encourage you to do so. Her dedication to empowering others and her passion for health education make her an invaluable asset to any community initiative. Don't miss the chance to benefit.”